Οι ασκήσεις Kegel προτείνονται κατά την εγκυμοσύνη,την λοχεία, και καθ όλη την μετέπειτα ζωή της γυναίκας , διότι προφυλάσσουν από την ακράτεια ,ενδυναμώνουν το περίνεο... Read More
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